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Slow Cooker Turkey Black Bean Pumpkin Chili

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this recipe

Our family really enjoyed this Pumpkin Chili. It was delicious! The turkey was nice and moist, and the only thing missing was a side of cornbread or maybe a sprinkle of cheese. Enjoy!

Turkey, Black Bean & Pumpkin Chili

Ali @ Jamhands.net
This hearty Turkey chili is full of comforting fall flavors.
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Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Main Course, Soup
Cuisine American
Servings 10 servings
Calories 154 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 1 medium sweet yellow pepper chopped
  • 3 cloves garlic minced
  • 30 ounces canned black beans rinsed and drained
  • 15 ounce canned pumpkin
  • 14 ounce canned diced tomatoes undrained
  • 3 cups chicken broth
  • 2-1/2 cups cubed cooked turkey
  • 2 teaspoons dried parsley flakes
  • 2 teaspoons chili powder
  • 1-1/2 teaspoons ground cumin
  • 1-1/2 teaspoons dried oregano
  • ½ teaspoon salt
  • Cubed avocado and thinly sliced green onions optional

Instructions
 

  • In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Add garlic; cook 1 minute longer.
  • Transfer to a 5-qt. slow cooker; stir in the remaining ingredients. Cook, covered, on low 4-5 hours. If desired, top with avocado and green onions. Yield: 10 servings (2-1/2 quarts).

Notes

Recipe from Taste of Home.

Nutrition

Serving: 1gCalories: 154kcalCarbohydrates: 22gProtein: 10gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.001gCholesterol: 11mgSodium: 788mgPotassium: 525mgFiber: 8gSugar: 3gVitamin A: 6818IUVitamin C: 31mgCalcium: 66mgIron: 3mg
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3 Comments

  3. I thought this was a strange combination until I tasted it and turns out it is delish.

    Reply