TikTok Frozen Cool Whip and Cinnamon Graham Cracker Sandwiches

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Frozen Cool Whip & Cinnamon Graham Cracker Sandwiches are low in calories, coming in at 70 calories each. The flavors of cinnamon graham crackers and cool whip is a winning combination.

These days I am loving simple recipes. The fewer the ingredients, while still making delicious recipes, the better.

One of my favorite TikTok creators, iidanielle75ii, has a series of snacks recipes that are easy and delicious. I plan to make a few of them, these Frozen Cool Whip and Cinnamon Graham Cracker Sandwiches being first. Be sure to check her out if you are a TikTok fan!

If you wanted to further cut down the calories, there are reduced fat graham crackers available. I opted for cinnamon as that is what I had on hand, with the added bonus of that nice cinnamon flavor.

If I made these again, I’d be very interested to try adding cheesecake sugar free pudding mix to the cool whip. With the cinnamon grahams I think this would be a nice cheesecake alternative. You could even layer the cool whip & sugar free pudding mix with the graham crackers in a dish and chill for several hours for a non frozen option.

Frozen Cool Whip & Cinnamon Graham Cracker Sandwiches

Frozen Cool Whip and Cinnamon Graham Cracker Sandwiches

This simple 2 ingredient dessert is low in calories, coming in at 70 calories each and couldn't be easier to make. The flavors of cinnamon graham crackers and cool whip is a winning combination. Dip the edges in any flavor of baking chips for extra flavor.
5 from 1 vote
Prep Time 5 mins
Freeze Time 2 hrs
Total Time 2 hrs 5 mins
Course Dessert
Cuisine American
Servings 4 sandwiches
Calories 69 kcal

Ingredients
  

  • 4 large cinnamon graham cracker sheets break each rectangle into 2 square pieces, making 8 squares total
  • 6 Tablespoons light Cool Whip 1.5 Tablespoons per sandwich, I used a small cookie scoop (1.5 Tbsp.) to portion easily.

Instructions
 

  • Break the graham cracker sheets in half. Each sheet will give you 2 square pieces. Top with 1.5 Tbsp. of cool whip on half of the graham crackers. Top with other square of graham, cinnamon side up for presentation.
  • If desired, dip the edges in any flavor of baking chips, such as chocolate or peanut butter.
  • Freeze for 2+ hours until frozen through. Note that these will defrost within about 20 minutes after you remove them from the freezer.

Notes

Recipe from the wonderful TikTok creator iidanielle75ii.

Nutrition

Serving: 1sandwichCalories: 69kcalCarbohydrates: 12gProtein: 1gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 97mgPotassium: 32mgFiber: 1gSugar: 4gVitamin A: 12IUCalcium: 18mgIron: 1mg
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