TikTok Strawberry & Cottage Cheese Cheesecake Whip
Strawberries and cottage cheese are blended up into a fluffy, single serving dessert. Coming in at 250 calories with 14g protein.
Equipment
- Food Processor or Blender
Ingredients
- 2 Tablespoons graham cracker crumbs
- ½ cup cottage cheese
- 4 large strawberries washed and mashed roughly
- 1 packet zero calorie sweetener
Garnish:
- 1 large strawberry sliced or diced
- 2 Tablespoons whipped topping
Instructions
- Press the graham cracker crumbs into the bottom of a dessert dish. Set aside.
- Add the cottage cheese, strawberries and sweetener to a small blender. Pulse until very smooth. If necessary, scrape down the sides halfway. Pour into dessert dish. Chill if preferred or serve immediately. Garnish with a sliced strawberry and whipped cream.
Notes
If you prefer, you can skip the graham cracker crumbs and save 85 calories.
Recipe from TikTok creator @caleighmcaulay. Be sure to follow her for more recipes!
Nutrition
Calories: 246kcalCarbohydrates: 30gProtein: 14gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 18mgSodium: 470mgPotassium: 321mgFiber: 3gSugar: 16gVitamin A: 167IUVitamin C: 64mgCalcium: 127mgIron: 1mg
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