Light 2 Ingredient Caramel Apple Fruit Dip
Super easy and super low in calories, this Light 2 Ingredients Caramel Apple Fruit Dip is a sweet treat coming in at just 50 calories per serving. Serve with your favorite sliced fruits and enjoy!
Ingredients
- 8 oz. Cool Whip Lite or Cool Whip Zero Sugar thawed (225g)
- 5.3 oz. Light and Fit Caramel Apple Pie Greek Yogurt (1 cup or 150g)
Serve with:
- grapes, sliced apples, strawberries or any other fruit you prefer
Instructions
- Thaw the cool whip. Once thawed, remove the lid and add the yogurt to the container, stirring carefully until thoroughly incorporated. Chill until ready to serve. Serve with grapes, apple slices, strawberries or any other fruit you prefer
Notes
The entire recipe comes to 580 calories, divided into 8 servings coming to 50 calories each.
Recipe from Train with Shay on TikTok
Nutrition
Serving: 1servingCalories: 52kcalCarbohydrates: 9gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gCholesterol: 5mgSodium: 26mgPotassium: 48mgFiber: 0.1gSugar: 7gVitamin A: 50IUCalcium: 31mgIron: 0.01mg
Loved this recipe?Please consider leaving a 5 star rating and share your feedback in a comment below. Thank you!