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Frugal Pizza Beans
Discover the viral TikTok Pizza Beans, an affordable dinner option filled with creamy and fiber filled beans, marinara and vegetables. It is then topped with delicious, melty cheese and crispy pepperoni.
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Broil Time
2
minutes
mins
Total Time
22
minutes
mins
Course
Appetizer, Main Course, Side Dish
Cuisine
American, Italian
Servings
6
servings
Calories
271
kcal
Equipment
Oven safe saute pan
Ingredients
1x
2x
3x
2
tablespoons
olive oil
enough to coat the pan
10
ounces
frozen onion and bell pepper blend
(Half of a traditional 20 oz. bag)
Optional seasonings to add if you want to: minced garlic, Italian or pizza seasoning blend
2
16 oz. cans
butter beans
rinsed. Substitutions: Cannellini, Great Northern, Navy, etc.
23
ounce jar
marinara sauce
3
ounces
sliced pepperoni
(Half of a traditional 6 oz. bag)
8
ounce
bag shredded cheese
Pizza blend, mozzarella, Italian, whatever you like
Instructions
Coat a oven safe saute pan with olive oil. Heat medium high.
Saute the onion and peppers for a few minutes, seasoning with salt and pepper
Notes
Recipe inspired by many variations found on TikTok.
Nutrition
Serving:
1
serving
Calories:
271
kcal
Carbohydrates:
11
g
Protein:
13
g
Fat:
20
g
Saturated Fat:
8
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
9
g
Trans Fat:
0.2
g
Cholesterol:
44
mg
Sodium:
978
mg
Potassium:
461
mg
Fiber:
2
g
Sugar:
6
g
Vitamin A:
727
IU
Vitamin C:
11
mg
Calcium:
220
mg
Iron:
2
mg
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