Seven Layer Salad I Recipe
This Seven Layer Salad is packed with fresh, crunchy vegetables, topped with a creamy sauce, and finally garnished with even more veggies, bacon and cheese.
Ingredients
- 1 large head Romaine lettuce chopped
- ¼ cup chopped bell pepper whatever color you prefer
- ¼ cup chopped onion
- ½ cup light mayonnaise
- ½ cup light sour cream
- ½ tsp fresh cracked pepper
- 1 tsp sugar
- 1-2 tsp fresh lemon juice up to 1 Tbsp to thin dressing if desired
- ¼ to ½ cup frozen peas thawed
- 4 ounces shredded cheddar cheese
- 2 thick slices bacon cooked, chopped
- optional garnish: sprinkle of Parmesan cheese
Instructions
- Clean and chop lettuce in bite size pieces. Place in serving dish. Sprinkle with bell pepper and onion.
- In a bowl, mix mayo, sour cream, pepper, sugar and lemon juice.
- Pour dressing on lettuce. Spread evenly over lettuce. Top with peas, cheese and bacon.
- Cover and refrigerate a few hours before serving. Will keep up to two days in the refrigerator.
Nutrition
Calories: 208kcalCarbohydrates: 10gProtein: 8gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 34mgSodium: 328mgPotassium: 378mgFiber: 3gSugar: 4gVitamin A: 9597IUVitamin C: 16mgCalcium: 203mgIron: 1mg
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